I base my philosophy of coaching, teaching, and mentoring on the following:
- Keep it simple.
- Lead by example.
- Stick with core fundamentals.
- Keep doing what works.
- If it’s not broke, don’t fix it.
- Don’t get stuck in the minutia.
- Have patience and empathy when working through struggles and challenges.
- Continually learn and understand what truly motivates individuals at every stage of their journey.
- Embrace a positive mindset that fosters self-growth and awareness beyond reaching particular goals.
- Be flexible, this allows for the discovery of strengths used to create solutions unique to each individual.
- Recognize each person as an individual, not a categorized client, and learn all that you can from him or her.
Overriding Motivation
Motivation and desire are the animal spirits most essential
to success. As such, it is important to
define, embrace, and cement these desires into our minds.
The more motivations and desires we have, the better! Though everyone is motivated uniquely, some
common motivations and desires include but are by no means limited to the
following:
- To get in shape for a special event or occasion
- To Feel Better and Look Great
- To Boost Self Confidence
- To stand out from the crowd
- To look great in clothes
- Improve energy and endurance
- Increase strength
- Improve Athletic Ability
- To attract a partner
- Improve Health and Longevity
- To get and keep the body you’ve always wanted
Getting to know your Body
Our bodies are dynamic, resilient, ever-changing, and always
trying to maintain a natural balance or homeostasis.
Every one of us is unique in our genetic makeup and as such,
it is critical that each of us learns how our bodies respond to various inputs
and demands.
It’s not as easy as it sounds. It takes a fair amount of time along with
several rounds of trial and error to figure out exactly how one’s body responds
to various protocols.
Part of my job will be to establish baseline measures,
initiate protocols, and then monitor progress.
This is how we begin learning how your body responds.
This ongoing and dynamic process will shift at various
stages of your transformation. Hence,
the need to monitor and adapt to such changes as the process moves forward.
Discipline becomes second nature
After a few months of coaching, what took a fair bit of discipline
to grind through to that point should become second nature in due course.
After much trial and error, I have developed a
transformation protocol that is easily sustainable with minor modifications.
Adopting this aspect of my philosophical approach also
reduces the chances of unwanted rebounds and negative outcomes associated with
yo-yo dieting.
If you find my general philosophy appealing and you are
ready to embark on your personal transformation journey, there is no time
better than the present to do so.
Check out the incredible offer below.
** 2020 PROMOTION **
50% Discount
-- For A Limited Time Only --
** Available for the Next 12 Clients **
Initial Setup Fee:
Monthly Coaching Fee:
First Payment $298.00 $148.00
